Move forward with your plan for better health with a customized and realistic holistic nutrition plan.

Learn to unlock the therapeutic benefit of foods, gain kitchen skills and add a couple of delicious recipes to your weekly meals.

Get educated and inspired to confidently move towards a different way of eating and living for better health and sustainability.

Get your current recipes adjusted to meet your new health goals or dietary restrictions or even request a customized recipe to be developed.

Gain confidence to walk into a grocery store with knowledge and with a plan so you leave with bags full of healthy foods and on budget.

Restock and organize your pantry to simplify the journey to healthy eating

Are you having trouble eating healthy with everything going on in your world? Let me customize a 7 day meal plan for you complete with recipes and a shopping list.

Learn about what to look for in your food and what to stay away from

Get employees excited about taking an active role in their own health through nutrition and healthy living focused cooking classes or workshops.

Pricing varies, contact me!