Corporate Workshops and Cooking Classes

Increasing education around nutrition and employee well being has been linked to less stress and in turn creates a healthier and happier work environment. Aid in reducing employee sick days and health care costs through any of the following workshops or classes. If you have an idea for a custom session, let me know!

Inspired Anti-Inflammatory Eating

Allergen-Friendly Cooking

Best Healthy Breakfasts

Cooking for Great Digestion

Eating for Awesome Energy

Family Favourites

Meal Prep Made Easy

Smoothie and Elixir Magic

Fearless Fermentation

Eating for Depression

Corporate Workshops and Cooking Classes can help with:

  • Allowing employers to customize employee team-building sessions
  • Offering employees a vast array of topics for team-building sessions
  • Offering health and lifestyle learning that is applicable to daily life while also creating a cohesive work team
  • Enabling any size of business the ability to construct a program that fits the size of their team.

What do you get?

I will work with you to develop a cooking class or workshop that fits the needs of your team, big or small, a group of sessions or just one. Contact me and we will make it work!