Recipe Development and Analysis

$50.00

Life changes constantly and we need to learn to adapt how we care for ourselves and for our families. Changes to your cooking habits are not the easiest skills to adjust. We all have a number of favourite recipes that our family and friends love. However, they may not be as healthy as we’d like or they may no longer meet our nutritional goals. Learn how to make healthy substitutions, learn how to extend recipes, learn how to plan and prep ahead.

 

*Price depends on requests for number of recipes to be analyzed, developed –  contact me!

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Description

Recipe development and analysis can help with:

  • Adjusting to a nutritional plan based on a health condition
  • Adjusting to a change in family dynamic
  • Learning how to continue to eat healthy when your budget changes
  • Making healthy changes to recipes you are comfortable with
  • Learning to make recipes seasonal so you can take advantage of local produce
  • Alter recipes to feed a large family or scale back recipes to feed a couple or an individual

 

What do you get?

  • I will develop new recipes specifically suited to your dietary restrictions and eating habits or I will go through some of your favourite, tried and true recipes and make suggestions for substitutions so they meet your health goals.
  • Email me! Let’s gather a list of what you would like done so pricing can be accurate.

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