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Mood Supportive Garden Tomato Sauce

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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Servings 4 people

Ingredients
  

  • 8 - 10 medium sized tomatoes chopped in quarters
  • 2 large carrots peeled and chopped into 1 inch sections
  • 1 red or orange pepper chopped into 1 inch sections
  • 1 medium sweet potato peeled and chopped into 1 inch cubes
  • 1 red onion chopped into 1 inch pieces
  • 6 - 8 garlic cloves peeled
  • 3 sprigs fresh oregano
  • 2 tablespoons good quality olive oil
  • 1/2 teaspoon sea salt more to taste
  • 1/2 teaspoon freshly ground pepper more to taste

Instructions
 

  • Preheat oven to 375°F
  • Combine chopped ingredients in a bowl, coat with olive oil. Sprinkle with salt and pepper, stir to combine.
  • Place mixture single layer on roasting pan or two if needed depending on size of pan.
  • Roast in oven for 30-40 minutes depending on desired texture.
  • Let cool slightly and process to desired consistency in blender.